Please help me with this I am confused about the events between the two events I have labeled bookends. I have listed the events in the order I think they were shown in the episode. I wanted to add "Michael sees news of Oceanic 815 crash" but couldn't remember where that was shown.

Michael and Walt leave Island (bookend)

Michael rams car into container
Michael in hospital
Michael tries to visit Walt
Michael tries to kill himself in alley
Michael fights with Tom
Michael tries to kill himself in apartment
Michael visits Tom in Hotel

Michael becomes Kevin goes onto freighter (bookend)

My question is when does the ramming of the car into the container actually take place? He obviously sustained serious injuries so how could he have had time to recover at any point between leaving the Island and getting on the freighter? There's only a month or two there right? If this is correct then was that a Flash Forward shown first to throw us off?

I am probably missing something really obvious as I haven't seen this question elsewhere. My apologies in advance.